Mission Blog

5 Healthy Fall Meals to Serve on a Crisp Evening

Oct. 11, 2021

Fall is the perfect time to serve delicious, hearty meals featuring bold flavors and plenty of roasted veggies. These five healthy fall recipes use Mission’s Better for You tortillas to punch up the flavor in these memorable meals.

Crisp autumn nights seem to bring everyone together around the dinner table more than ever, so having healthy fall recipes at the ready is imperative. Here at Mission we know that comfort food isn’t always healthy, so we’ve rounded up five recipes that feature delicious fall ingredients paired with our Better for You tortillas to give you healthy fall dinners that’ll warm you up while keeping you on the right track.

Vegetable Enchilada Casserole

When it’s chilly outside, a bubbling hot dish is always a crowd favorite. This vegetable enchilada casserole is a healthier way to serve up a classic. Start by roasting cauliflower, onions, and peppers in a mix of cayenne pepper and olive oil to give them a rich flavor, then set aside while you grill two corn cobs (grilling on the cob is easy, then just cut off the kernels for the dish later!). Mix the roasted vegetables, corn, and some avocado along with parsley and more seasoning while you warm our Organic White Corn Tortillas in a pan; these tortillas are perfect for holding up the moisture-rich vegetables in these enchiladas. When everything is ready, begin layering – start with tortillas, enchilada sauce, and veggies for two layers, then leave the final layer open on top with some baby spinach and shredded cheese. When everything is bubbling, you’re ready to eat!



Photo: Mission Foods via missionfoods.com

Roasted Sweet Potato Wraps

Sweet potatoes are a nutritious and delicious way to celebrate the season – they even match the color palette! With these roasted sweet potato wraps, you’ll be able to capture their rich flavor and pair it with our hearty Whole Wheat + Chia & Quinoa Tortilla Wraps for an easy meal that’s filling and comforting. Start by roasting corn and sweet potatoes until they’re slightly brown around the edges; don’t skimp on the spices here, either. Use your roasted corn to make a fresh salsa featuring black beans, cilantro, and pickled onions, then combine with the sweet potatoes. Lay out a warm tortilla and spread a generous helping of yogurt before spooning on the corn, bean, and sweet potato mixture. Your finished product will look almost as good as it tastes!


Photo: Mission Foods via missionfoods.com

Grilled Pork Tenderloin Tacos with Peach Jalapeño Salsa

Pork tenderloin is often the star of autumn meals; it pairs nicely with many fruits and vegetables and readily adapts to a variety of different marinade flavors. For a healthy taco night recipe that helps welcome the season, try these grilled pork tenderloin tacos. The homemade peach jalapeño salsa adds an unexpected burst of freshness and our Organic White Corn Tortillas help balance the bold flavors with their smooth and light texture. Make sure to prepare your pork ahead of time so that it can marinate for at least two hours (although overnight is ideal) before grilling.

Chorizo and Corn Tacos

As the weather cools off, adding some extra spice to your dishes can help warm everyone at the dinner table. Using chorizo in these tacos gives a nice kick and balances the freshness of corn and pico de gallo. Make sure to sauté your sausage with the spices so that everything toasts together, then use the same skillet to cook the corn – it’ll soak up all the flavor! Our Organic White Corn Tortillas heat up nicely and are the perfect size for these flavorful tacos.


Photo: Mission Foods via missionfoods.com

Sweet Potato and Longaniza Tacos

For another recipe that uses fall’s favorite vegetable, try these sweet potato and Longaniza tacos. If you aren’t familiar with Longaniza, it’s a sausage similar to chorizo that has a smokiness and richness perfect for cooler weather (not to mention a bit of a spicy kick!). These tacos come together quickly if you slice the sweet potato thinly – they’ll take under five minutes to boil. At the same time, blend up a homemade red salsa and begin cooking your meat. Adding onions and cumin to the mixture will give this dish a rich depth of flavor. Warm up our light and fluffy Organic Flour Tortillas for a nice complement to the bold meat and sweet potato filling. Top with homemade salsa and cotija cheese and enjoy!

Warm up this season with these healthy and delicious fall recipes!

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