Mission Blog

Healthy Made Easy: 4 Delicious Low-Calorie Winter Dinners

Jan. 12, 2021


Photo: MilanMarkovic78 via shutterstock.com

After the indulgence of the holidays, you may be looking for low-calorie or low-fat dinner options for your family this winter. At Mission, we know that warm, comfort foods are often what everyone looks forward to at the end of a long winter day, and compromising flavor in low-calorie meals isn’t anyone’s first choice. That’s why we’ve gathered some of our best comfort foods that use our Low-Calorie Yellow Corn Tortillas - you can make a filling meal that’s low in calories but high in satisfaction! As a bonus, all of these low-calorie meals are quick and easy, requiring little hands-on attention at the end of a hard day. So grab your ingredients, and let’s get cooking! 

Instant Pot Shredded Beef Tacos

There’s no easier weeknight meal than something you can put into the slow cooker or instant pot; a little bit of work upfront, and then the majority of the cooking happens while you’re free to do other things! Our shredded beef tacos use the instant pot to bring out the delicious flavors of a roast without all the hassle - plus, you’ll be using our Low-Calorie Yellow Corn Tortillas, so the meal will be filling and healthy. After your roast and spices are cooked, simply shred the meat with two forks and serve with our warmed tortillas. Add a taco topping bar so that everyone in the family can customize their own plate!


Photo: Mission Foods via missionfoods.com

Corn, Black Bean, and Bell Pepper Enchiladas

A low-calorie, vegetarian, easy, and delicious meal? Sounds like a dream. Once you try these corn, black bean, and bell pepper enchiladas, you’ll believe that we can make dreams come true. Start by making an easy tomatillo salsa and then quickly sautéing your veggies with some spices. Warm up your tortillas in a pan (swap out the Organic Flour Tortillas for our Low-Calorie Yellow Corn Tortillas to make this low-fat meal low-calorie as well!), fill with your toasted corn/bean mixture, and roll up to place in a baking dish. Top everything with enchilada sauce and cheese (leave this out for even fewer calories) and bake! Bubbly, warm enchiladas in under half an hour – and low-calorie enough for zero guilt!

Grilled Fish Tacos

A perfect recipe to warm up by the grill (or just use your broiler inside if it’s a bit too chilly outdoors), these fish tacos use our Low-Calorie Yellow Corn Tortillas to make a mouth-watering dinner that tastes anything but low-calorie. Bonus? It’s fish taco bliss in only 20 minutes. After you’ve cooked your spice-coated fish, flake into bite-sized chunks and add to a warmed tortilla. The easy, homemade slaw (cabbage, lime, spices) is a perfect low-calorie topper for these tasty tacos. Add some avocado if you’d like a rich finish that’s full of good nutrients.


Photo: Mission Foods via missionfoods.com

Air Fryer Chicken Taquitos

These crispy chicken taquitos (sometimes called flautas) are a quick, tasty meal that pack a punch without loading up on calories. Thanks to the air fryer, you can get a satisfying crunch without all of the oil from traditional frying. Start with a rotisserie chicken from your local grocery store so that you can easily make this meal on a busy weeknight. Combine chicken with your favorite salsa (and optional cheese, but leave this off for even fewer calories) in the middle of a tortilla, then roll up and put into the preheated air fryer. Try this recipe as is (with our Carb Balance Soft Taco Flour Tortillas) or swap out for our Low-Calorie Yellow Corn Tortillas for an even lower-calorie option - the rest of the recipe stays the same! You’ll have a delicious low-calorie meal in under 15 minutes.

Bold flavors and low calories can coexist in the culinary world. Try our perfectly easy, deliciously healthy low-calorie recipes today!

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