photo of Air Fryer Egg Rolls

Air Fryer Egg Rolls

Prepared with Mission Protein Garlic Herb Flavored Tortillas, these crispy air-fried egg rolls are loaded with lots of veggies and tofu for a satisfying lunch or dinner.

Prep Time
Cook Time

Step 1: Prepare Egg Roll Filling

In large wok or skillet set over high heat, add 2 tbsp grapeseed oil. Add tofu and cook, stirring frequently, for 3 to 5 minutes or until golden. Using slotted spoon, transfer to small bowl. To wok, add ginger and garlic. Cook, stirring frequently, for 1 to 2 minutes or until fragrant. Add 1 tbsp grapeseed oil, bean sprouts, cabbage, carrots and two-thirds of the scallions. Cook, stirring occasionally, for 3 to 5 minutes or until vegetables are tender-crisp. Return tofu to wok and stir in soy sauce, sesame oil, salt and pepper.

Step 2: Assemble Egg Rolls

Spoon 1/3 cup vegetable filling down center of each tortilla. Fold in sides, then fold bottom of wraps over filling and roll up tightly like a burrito. Brush tops of tortilla egg rolls with remaining grapeseed oil.

Step 3: Air-Fry Egg Rolls

Preheat air fryer to 400°F according to manufacturer’s instructions and grease basket. Arrange egg rolls in air-fryer basket and air-fry, turning halfway through, for 6 to 8 minutes or until golden brown and crispy.

Step 4: Prepare Sweet and Sour Sauce

Meanwhile, in another small bowl, whisk together ketchup, soy sauce, vinegar and sweetener until combined.

Step 5: Serve Rolls and Sauce

Serve egg rolls with sauce for dipping. Garnish with remaining scallions.


Alternatively, serve egg rolls with your favorite sesame dressing or dip if preferred.