Tuna and Chickpea Salad Pita Pocket
Salad meet sandwich. Tuna meet chickpea. Pita meet pocket. With a fusion of Mediterranean flavors, these stuffed tuna and chickpea salad pita pockets make a delightful lunch that’s hearty, healthy and satisfying. Make them even more wholesome by using Fresh Signature whole wheat pita bread.
Fresh Signature Pita Whole Wheat
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Prep Time
10
minutes
Cook Time
10
minutes
Makes
4
servings
Featured Product
Fresh Signature Pita Whole Wheat
Learn MoreIngredients
4
Fresh Signature Pita Whole Wheat breads
3
tbsp. olive oil
4
tsp. red wine vinegar
1
tbsp. Dijon mustard
1
tbsp. minced shallots
1
tbsp. fresh chives, finely chopped
1
tbsp. fresh parsley, finely chopped
½
tsp. salt
½
tsp. pepper
2
cans (6 oz. each) tuna, drained well and flaked
1
can (15 oz.) chickpeas, drained and rinsed
½
cup pitted black olives, halved
4
cups salad greens, loosely packed
2
tomatoes, sliced
Instructions
Step 1
Warm pitas according to package directions; cut in half.
Step 2
Whisk together oil, vinegar, mustard, shallots, chives, parsley, salt and pepper. Toss dressing with tuna, chickpeas and olives.
Step 3
Stuff each pita half with salad greens, tomato slices and tuna salad.
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