Parsnips and Pastries

Mediterranean Quesadillas

Featured in Tortilla Tribe
Prep Time
Cook Time
  • Ingredients & Instructions



  • 2

    Mission Gluten Free Tortilla Wraps
  • 2

    tablespoons hummus
  • 1

    handful fresh spinach
  • 1

    tablespoon crumbled feta in Mediterranean herbs
  • 1

    tablespoon thinly sliced roasted red peppers
  • 1

    tablespoon diced red onion
  • 1

    tablespoon chopped kalamata olives
  • fresh parsley


  • Step 1

    Heat a nonstick pan over medium heat and brush the outside of both tortillas with olive oil

  • Step 2

    Spread a heaping tablespoon of hummus on the inside of each tortilla

  • Step 3

    Chiffonade the fresh spinach into thin strips

  • Step 4

    On one tortilla, top evenly with the spinach, sliced red peppers. diced red onion and olives. Sprinkle with the feta cheese and fresh parsley

  • Step 5

    Heat the quesadilla until evenly golden and hot, about 1 - 2 minutes per side

  • Step 6

    Slice the quesadilla into 4 wedges and serve immediately with your choice of toppings. Enjoy!

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