Name: Vegetable Enchilada Casserole
Prep time: 35 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Mexican
Ingredients: 12 Organic White Corn Tortillas; 1 cauliflower, small-sized; 1 red bell pepper; 1 avocado; 2 cups white button mushrooms, sliced; 2 corn on the cob, sweet, small, husked; half red onion; 1 cup baby spinach, loosely packed; 1 tbsp extra virgin olive oil; 1 tsp salt; 1 tsp cayenne pepper; half cup Italian Parsley, chopped; 1 lime; 1 tbsp taco seasoning; 1 cup pepper jack cheese, organic and shredded; 1 cup sharp cheddar cheese, organic and shredded; 1 jalapeño; quarter spring onions, chopped; 3 cups green enchilada sauce

Ingredients & Instructions
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FEATURED PRODUCT

Organic White Corn Tortillas

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INGREDIENTS

12

Organic White Corn Tortillas
1

cauliflower, small-sized
1

red bell pepper
1

avocado
2

cups white button mushrooms, sliced
2

corn on the cob, sweet, small, husked
½

red onion
1

cup baby spinach, loosely packed
1

tbsp extra virgin olive oil
1

tsp salt
1

tsp cayenne pepper
½

cup Italian Parsley, chopped
1

lime
1

tbsp taco seasoning
1

cup pepper jack cheese, organic and shredded
1

cup sharp cheddar cheese, organic and shredded
1

jalapeño
¼

spring onions, chopped
3 ½

cups green enchilada sauce

INSTRUCTIONS

Step by Step

Step 1

Preheat oven to 400°. Cut the cauliflower into small crowns and cut the onions and pepper into small pieces
Step 2

In a bowl, mix the cauliflower, onions, pepper, cayenne pepper, salt and oil
Step 3

Spread the veggies on a tray and roast for 20 minutes or until the veggies have browned
Step 4

Remove and let them cool for a few minutes
Step 5

While veggies are roasting, grill the two corn on the cobs
Step 6

Remove from the grill and strip the corn into a bowl
Step 7

Add about ½ of the Italian parsley to the bowl and leave the rest for garnish
Step 8

Add the roasted veggies, avocado, taco seasoning and juice of the 1 lime to the bowl
Step 9

Mix well then warm up the tortillas in a pan
Step 10

Spray a baking dish (10.25” Square)
Step 11

Start with layering 4 tortillas
Step 12

Spread about 1 cup worth of enchilada sauce
Step 13

Layer with the mixed veggies and repeat the layer one more time
Step 14

Layer with the last four corn tortillas and 1 cup of enchilada sauce
Step 15

Add a layer of the baby spinach then top with the remaining mixed veggies
Step 16

Top with the shredded cheese then drizzle the remaining green enchilada
Step 17

Place in the oven for about 10 minutes or until the cheese has melted
Step 18

Remove from the oven. Garnish with the jalapeño, spring onions and remaining parsley

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Vegetable Enchilada Casserole

Prep Time

Cook Time

Makes

FEATURED PRODUCT

INGREDIENTS

12

1

1

1

2

2

½

1

1

1

1

½

1

1

1

1

1

¼

3 ½

INSTRUCTIONS

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Step 3

Step 4

Step 5

Step 6

Step 7

Step 8

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Step 16

Step 17

Step 18

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